Angelica Marie Wilson

Yoga Instructor

I've been guiding bodies through space for over a decade! At 15 years old I became a dance instructor for my local studio. At age 18 I was convinced by a friend to take a yoga class and fell in love with savasana. The feeling of rest after so much movement was euphoric. In 2016 I used my summer break from graduate school to obtain a 200HR teaching certification in order to share my love of movement. Over the years I've found movement to be my escape, second home, and source of comfort. Through teaching, I'm so grateful that I've become part of representation that I wish to see on and off the mat, to show that everyBODY can do yoga.

 

Yoga Schedule

Wednesdays & Thursdays
6 - 7pm EST

Form+Flow: Zoom Classes

  • All classes are 60 minute vinyasa 

Sundays 

2:30 - 3:30pm EST

3:30 - 4:30pm EST

Form+Flow: Private In Person

  • 2- 60 minute slots available to choose from

  • Private Solo/Group Sessions available

  • Available for vinyasa, yin, yoga sculpt, yoga nidra meditation

  • Email info@formandflow.co for questions

  • Use "Sign Up" link to reserve private lessons

Prerecorded Content

Core

  • Pre-recorded meditations of various lengths 

  • Device that vibrates with your practice

  • Use code "ANGELICA10" for $10off your premium bundle purchase!

Click "Sign Up" to grab the trainer!

Prerecorded Content

Omstars

  • ​Tune In Series: 60 min combining yin, vinyasa, and meditation to create a space for you to explore an aspect of yourself

  • Move + Meditate: 60 min class (45 minutes vinyasa + 15 minutes Yoga Nidra)

Click "Sign Up" for a 30-day free trial!

Prerecorded Content

Y7 Online

• Y7's Signature Classes + New Formats
• Prerecorded Classes
• Occasional live classes

Click "Sign Up" for a 7-day  free trial!

Prerecorded Content

Form+Flow Patreon

  • Recorded live 60 mintue vinyasa classes

  • "How to use blocks for that!" & "How to use straps for that!" Tutorials on how to incorporate blocks & straps in a variety of ways

 
 
 
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Featured in "7 Black Yoga Instructors to Inspire You to Flow Through Whatever’s Thrown Your Way"

By Rebecca Ravee Norris 
October 2020

Flow With Me

I'm a New York City based instructor teaching for the following companies.

 

Form+Flow

Signature Form+Flow
Sculpt

Let’s Connect

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amwloves

  • Instagram

©2020 by Angelica Marie Wilson.
New York, NY