AMW FF headshot.JPG

Angelica Marie Wilson

Yoga Instructor

I've been guiding bodies through space for over a decade! At 15 years old I became a dance instructor for my local studio. At age 18 I was convinced by a friend to take a yoga class and fell in love with savasana. The feeling of rest after so much movement was euphoric. In 2016 I used my summer break from graduate school to obtain a 200HR teaching certification in order to share my love of movement. Over the years I've found movement to be my escape, second home, and source of comfort. Through teaching, I'm so grateful that I've become part of representation that I wish to see on and off the mat, to show that everyBODY can do yoga.

Yoga Mat and Straps

FREE Yoga Saturdays

10am Every Saturday In at Bella Abzug Park

  • NO MAT RENTALS: please bring your own yoga mat/towel.

  • There will be no hands on adjustments, only vocal cues.

  • Masks will be required during class.

  • Due to limited space in the park, we will be limiting attendance to 12 participants. All classes are free and open to the public. Be sure to bring some water.

  • Click the "RSVP" to RSVP and for additional info!


Yoga Schedule

Wednesdays & Thursdays

In Studio Classes

  • Wednesday 6pm - vinyasa

  • Wednesday 7:30pm - yoga nidra

  • Thursday 7pm - vinyasa


4pm and 5:30pm

Y7 Studio:
In Studio

Slow Burn at UES

Prerecorded Content


  • Pre-recorded meditations of various lengths 

  • Device that vibrates with your practice

  • Use code "ANGELICA10" for $10off your premium bundle purchase!

Click "Sign Up" to grab the trainer!

Prerecorded Content


  • ​Tune In Series: 60 min combining yin, vinyasa, and meditation to create a space for you to explore an aspect of yourself

  • Move + Meditate: 60 min class (45 minutes vinyasa + 15 minutes Yoga Nidra)

Click "Sign Up" for a 30-day free trial!

Prerecorded Content

Y7 Online

• Y7's Signature Classes + New Formats
• Prerecorded Classes
• Occasional live classes

Click "Sign Up" for a 7-day  free trial!

Prerecorded Content

Form+Flow Patreon

  • Recorded live 60 mintue vinyasa classes

  • "How to use blocks for that!" & "How to use straps for that!" Tutorials on how to incorporate blocks & straps in a variety of ways

bare minerals logo.png

Featured in "7 Black Yoga Instructors to Inspire You to Flow Through Whatever’s Thrown Your Way"

By Rebecca Ravee Norris 
October 2020

Flow With Me

I'm a New York City based instructor teaching for the following companies.



Signature Form+Flow


Let’s Connect

Thanks for submitting!