Written Sequence: Root through Pelvis
Updated: May 6, 2020
In the age of video you might ask yourself "why are you writing sequences?" Well it's quite simple. Writing down sequences help not only me but many teachers keep track of ideas and lay the map for our classes. It also helps me personally to remember what I'm going to teach. So I though why not share one of my sequences with you all.
Without further ado here is the first of hopefully many #WrittenSequences
#healingthroughyoga #healthyhabits #yogainspiration #yoga #flow #words #written